Apple-Sesame Chicken

• 1 Tablespoon reduced-calorie margarine
• 2 (6-ounce) skinless,boneless chicken breast halves, cubed or thin strips ( I used Lemon-Pepper to season chicken while cooking)
• 3 cups fresh broccoli florets ( I use frozen broccoli florets)
• 1 cup cubed Red Delicious apple ( about 1 medium)
• 3/4 cup sliced mushrooms ( I leave out)
• 1/4 cup thinly sliced celery ( I use more)
• 1 Tablespoon water
• 1/4 teaspoon salt
• 1/4 teaspoon curry powder
• 1 1/2 cups cooked long-grain rice ( I use Uncle Ben's rice in a bag)
• 1/2 teaspoon sesame seeds ( I leave out)

   Directions: Melt margarine in large non-stick skillet over medium-high heat. Add chicken; stir-fry 3 minutes. (I cook a little longer). Add broccoli and next 6 ingredients; cover,reduce heat, and simmer 5 minutes or until vegetables are crisp-tender, stirring often. Spoon 3/4 cup cooked rice onto each plate and top with evenly with chicken mixture. Sprinkle with sesame seeds.

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    I really love this recipe. Easy to make and VERY good.